Reiki with Teresa
Nourish your mind, body and soul
Master Teacher Member
1 Hour In-Person Reiki - £50
Available from from May 2021. Monday, Tuesday and Wednesday mornings at 10am or Tuesday at 7pm.
A little bit about how I work and methods I practise:
I am an experienced Usui Ryoho Reiki Master/Teacher and offer treatments as well as training and attunements for Level I, II and master levels.
I am an intuitive empath and channel insights during treatments such as messages, colours, feelings and imagery. It has taken time to trust and hone these gifts and now I confidently use them for the higher good of the client. When something does occur, for instance a sensation in my body or visualisations, I will share them as guided. Either saved for the end of the session or during the treatment where we can partner together in releasing energy, and transmuting it.
I channel Gaia's energy and so it is often soft, gentle and nurturing. Themes such as flowers, trees, water sources and other natural features show up in the sessions. I gather offerings for Gaia and the client before the session and place them at her altar with the intention of sending love and gratitude for guidance.
I use sound; singing bowls, chimes and soothing music are used during my practice, to clear, cleanse and shift energy.
I use scent; lavender on my hands creates a relaxing experience along with intuitively selected essential oils and incense to help to sooth you.
- I use crystals; I am a qualified Crystal Reiki Master Teacher and love to use all of my beautiful crystals. I arrange a grid before we meet and will usually place crystals on your body and maybe in your hands to help with the treatment. Finally I am very happy to draw and interpret oracle cards for you.
I am a Pisces and tend to go with the flow meaning that every session is as unique as the soul I am working with, my focus being on the priorities that arise, so although I utilise all of the above, the session can be quite different depending on what is needed most at that time.
A Reiki treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied. A session is usually carried out with the recipient lying down, or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing as Reiki energy passes easily through all materials, including plaster casts. The Practitioner places their hands gently on or over the body; there is no massage or manipulation. Reiki can also be given over a distance. Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all.
The UK Reiki Federation describe Reiki as:
Reiki is a natural healing energy activated by intention. It works on every level, not just the physical. The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century. The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being; known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, Tai chi and Yoga are also based on the free-flow of this energy in a person.
If you prefer to relax in the comfort of your own home then contact Teresa to make a home visit. She is happy to travel 10 miles from her home in Lode. She is also able to bring the Reiki table and all her equipment, however she does require a space to set up.
30 minute Distant Reiki - £20
I am honoured to be able to offer distant Reiki sessions. The beauty of Reiki is that it harnesses the Universal Energy which is all around us, I like to think of it simply as the highest form of love. Sending distant Reiki energy is similar to saying a prayer with the intentions of the practitioner fully focused on the highest good of the recipient. I would ask anyone that would like to receive healing to pick a time and place where they can completely surrender to their own well being without interruptions and with complete conviction of their own worth to receive healing. This is a huge step in itself. Once you have given yourself permission to begin to heal, light a candle, lie down in a comfortable place and take some deep breaths. We will work together at the same time sending and receiving love and light.
30 minute Oracle Card Reading -£20
As with the distant Reiki session I am able to perform an oracle card reading remotely from my sanctuary room. I will then send you the description of the card meanings and relevance to the layout and order. I prefer to use oracle cards rather than Tarot as they resonate with my deep connection with the Divine Feminine principles, love and nature. I intuitively pick a card reading layout for the recipient, however I am happy to be guided if a preferred layout is requested. Again as with all my sessions remotely or in person I have the greatest respect for the recipient and my intentions are always for the greater good. I cleanse and set the space with honour and gratitude. Oracle cards are perfect for receiving messages from guides, they are a tool t to help divine answers for you soul purpose.
nurture your soul
deep chakra work
Jane and Jamie Goodland came for a couples Reiki session, sitting side by side. They did not know what to expect being new to energy work but were pleasantly surprised by the experience.
"Jamie and I talked about the Reiki a lot after and we both really loved it and thought you were brilliant. It has made us feel closer to each other."
"We had a fantastic first experience of Reiki with Teresa. She really put us at ease and was very kind and gentle. Her studio is wonderful, peaceful and calming. Perfect if you're new to Reiki or an old hand."
Jane & Jamie, Swaffham Bulbeck
Everyone is welcome to experience the benefit of Reiki, I have even had the pleasure of holding couples sessions which have proved time and again to be a nurturing opportunity for reconnecting with your loved one.
I started my Reiki training in 2015 and have completed levels one and two in Cambridge and my Master/teacher course in Glastonbury. I recently refreshed my knowledge of all three levels through a comprehensive online course. I am a member of the UK Reiki Federation.
I am happy to teach and attune students to all three levels. I worked in schools as a qualified teacher therefore I am a confident instructor. I look forward to welcoming you into the wonderful world of Reiki.
Nourish your mind, body and soul
Colour and Crystal Therapy with Suzanna
Suzanna has led an interesting and varied life in the bio-sciences and teaching across the world. After suffering from postnatal depression Suzanna turned to healing to find help which fostered within her a deep spiritual understanding of the human condition. This opened up a whole new purpose in her life and the puzzle pieces all slotted together naturally.
From childhood Suzanna has been curious about scientific and esotheric matters and has subsequently completed training in biochemistry, teaching, crystal therapy, colour therapy, play therapy and counselling. She is also a full healer member of the NFSH, The Healing Trust.
Suzanna leads workshops and meditation groups and offers one to one therapy sessions. Having received healing from Suzanna to help release my own childhood trauma I wanted her to be part of the project and be able to offer more people her beautiful healing power.
From the Soul
discovering life purpose
bathe your soul
"In my current practise I call upon all my experiences and skills as a mother, teacher, healer, therapist and intuitive. My soul purpose is to foster an understanding of soul through the healing arts, and nurture individuals on their soul journey to fulfilment."
Join Suzanna online for a personal meditation and energy healing with crystals and colour.